Personal Training & Reformer
My main method of teaching is on a private 121 basis.
I teach from my studio/clinic which is situated at my home, using a Peak Pilates Reformer. This machine doubles up as a mat for remedial and classical work. This gives the client the opportunity in any session to explore the benefits of working with both the body's own weight, and then also to work with the reformer which offers spring tension and support.
These sessions are ideal for those really wanting to get the best out of their body and receive that personal touch. I find clients who work in this way benefit greatly.
All private lessons are currently £50.