Personal Training & Reformer
My main method of teaching is on a private 121 basis.
I teach from my home studio which is situated in my garden, with a Peak Pilates Reformer. This machine doubles up as a mat for classical work. This gives the client the opportunity in any session to explore the benefits of working with both the body's own weight and resistance, and also to work with the reformer which offers spring tension and support.
These sessions are ideal for those really wanting to get the best out of their body and receive that personal touch. I find clients who work in this way benefit greatly.
Contact me for prices and further details.